PERSONAL TRAINING

About Me

Losing Weight

Toning Up

Sports Specific Training

Back Pain & Stiffness

Working with Injuries

Program Design Sessions

Training In Your Own Home

Getting Started

KICKBOXING

Kickboxing Training

Kickboxing Courses

Testimonials

Contact Me

 

Personal Training In Your Own Home

Exercise in the comfort of your own home. I have my own equipment which I use to successfully train a number of my clients in their own homes. I currently work with a range of exercise goals with my ‘home clients’ from weight loss, core strengthening, muscle toning, injury prevention and rehabilitation.

I use a variety of techniques to achieve results with my clients in their homes, some of which include circuit training, boxing and kickboxing.

All sessions are 1 hour; all sessions include whole body stretching, program guidance, nutrition and diet advice.

Session Type (All 60 Minutes)	Price (GBP)
Home Personal Training Session (60 Mins)	£45