PERSONAL TRAINING
KICKBOXING
FURTHER INFORMATION
Dave Fletcher - Personal Trainer
Dave Fletcher - Fitness Presenter
Dave Fletcher - Kickboxing Instructor
Dave Fletcher - Sports Conditioning TrainerI am a personal trainer & fitness presenter based in and around London. I have been working in the fitness and exercise field for 5 years and have an established a client base who work with me to meet a wide range of fitness, exercise and health related goals. Exercise has been a part of my life since I was very young. I have competed in sport at the highest level, representing England at national and international level in kickboxing, and competing at club level in cricket, tennis and badminton.
I started my career as a personal trainer in central London, quickly establishing an extensive client base. My role as a personal trainer soon progressed into fitness presenting and sports conditioning as I furthered my studies. I currently lecture and present to various sports teams and fitness professionals around the UK, focusing on a range of exercises, theories and techniques . My qualifications include YMCA, ABA boxing coach, CHEK, NASM and ACSM
My beliefs and principles with regards to personal fitness are based on incorporating variety and choice into exercise. The key to remaining motivated is to integrate different types of fitness-related activities into your training sessions. Each person’s body adapts to exercises in different ways. As your personal trainer, I will ensure all your exercises are geared directly towards taking your fitness to the next level.
I pride myself on having motivated every one of my clients to achieving their personal goals whatever they may be. If you are passionate enough about changing the way you look and feel, I have the enthusiasm and skills to take you there and further!